Online Yoga for Men for less than a $1 a day

Online Yoga for Men for $1 a day

rhys ibbott

MEET THE TEACHER

I started practicing yoga as a means of overcoming a number of Cardiac Issues that I experienced in my late 20’s. To cut a long story short I was lucky enough to survive a massive cardiac arrest that happened in 2014 while I was out on my morning run. Fortunately, a lady (the wonderful and life saving Valerie) saw this, stopped and was able to perform CPR on me and I was revived. This turn of events started my personal Journey with Yoga as a student and eventually a teacher that is passionate about sharing my teachings with others who are looking to incorporate Mindful movement into their lives to enhance their physical, mental and emotional wellbeing.

WHAT SHOULD YOU EXPECT

Free Trial & Cancel anytime

TESTIMONIALS

OUR services

RETREATS

Escape the noise and impulsivity of the city for a mindful retreat that distracts you in all the right ways. Canoe, Horse Ride, Glamp, Star Gaze, Bushwalk, Yoga and Meditate in the secluded mountains of Wave Hill Station under the Guidance of locals and trained mindfulness facilitators.

DAY TOURS

These tours give individuals the ability to rewild themselves by immersing in the natural beauty of the Clarence River Gorge and surroundings.

PUBLIC SPEAKING

Wave to Wellness offers interactive workshops and insightful keynote presentations that endeavour to help participants mindfully manage stressors that are associated with everyday life.
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The classes offered on the online platform offer a range of classes designed for varying skill levels and needs that focus on:

  • Stress Management
  • Flexibility
  • Strength
  • Increased Concentration

The Wave to Wellness platform has something for everyone. Whether you are an athlete wishing to enhance your performance through added flexibility, a busy working parent wanting to reduce your stress, an individual wishing to incorporate more of a restorative physical and mental practice or someone who wishes to build on their current yoga practice – Wave to Wellness has the right class for you.